A Brief History of Massage Therapy

We all know how nice it can be to have our bodiesexperienced with the art of purposeful rubbing. The
touched and rubbed. A massage therapist is a personlegendary "Yellow Emporer" of ancient China, who is
who has been trained to provide this type of pleasureconsidered the inventor of Traditional Chinese Medicine,
in a concentrated and therapeutic way. Massagerecommended massage of the skin and deep tissues
therapy can loosen up tight muscles in order toas an integral partof his developing medical philosophy.
alleviate pain, to stimulate the immune system, and toYou can see that the roots of all eastern and western
reduce the effects of chronic stress. It is interesting tosystems of medicine developed around the inclusion of
understand the origins of this practice so that we cannot only chemical treatments for illnesses, but also the
see the theoretical foundations of the experiences thatuse of massage to stimulate the body's own natural
we enjoy in the modern day.healing capacities. We now know that massage
Nearly every ancient culture had a term for "massage"activates the lymphic system in order to help the body
and a tradition of rubbing and kneading the flesh forclear out waste and infectious material, and well as
therapeutic benefit. Throughout recorded history,improving circulation which aids in delivering immune
people have experimented with and found effectivecells to the sites where they are needed.
means for healing the body through direct manipulationFurthermore, it is interesting and important to note that
of its soft tissues, including not only the muscles andthe focus of ancient medicine was not strictly
connective tissues but also the lymphatic vessels andameliorative in any of the major medical traditions that
the body's deep organ tissues.precursored today's medicinal systems. Instead,
Each culture has had its own distinctive tradition ofpreventative medicine was a major part of the
massage therapy. The ancient Hebrews mentionedmedical philosophies. It was almost universally
massage in the Bible in around 493 BC, talking aboutrecognized in ancient times that healthy-looking and
how even at that early date they were making use ofhealthy-feeling people are almost assuredly more
regular massage as a way of maintaining a healthyhealthy, and so the promotion of beauty and happiness
and beautiful physical appearance. The famous Greekwere considered extremely important for a long and
natural philosopher Hippocrates, after whom thelustrous life. It is fortunate that modern medicine is
Hippocratic oath of modern physicians is modeled,beginning to rediscover this basic truth.
wrote about how important it is that a physician be